N'ime ihe mgbakwunye nri na-ewu ewu nke a na-eji na-ebuli mgbatị ahụ site n'aka ndị na-eme egwuregwu, lycopene, carotenoid dị na tomato, bụ nke a na-ejikarị eme ihe, na nyocha ụlọ ọgwụ na-egosi na ihe mgbakwunye lycopene dị ọcha bụ antioxidant siri ike nke nwere ike ibelata mmega ahụ na-akpata peroxidation lipid (usoro nke na-eme ya). free radicals na-emebi mkpụrụ ndụ site na "izu" eletrọn site na lipids na membranes cell).
N'ime nyocha ọhụụ ọhụrụ, nke e bipụtara na Journal of the International Society of Sports Nutrition, ndị nchọpụta bu n'obi nyochaa uru antioxidant nke lycopene, mana kpọmkwem, otu ha siri gbakọta megide tomato ntụ ntụ, ihe mgbakwunye tomato dị nso na nri ya niile nke nwere. ọ bụghị naanị lycopene kamakwa profaịlụ sara mbara nke micronutrients na ihe dị iche iche bioactive.
N'ime usoro ọmụmụ crossover na-enweghị atụ, nke abụọ kpuru ìsì, 11 ndị nwoke na-eme egwuregwu a zụrụ nke ọma mere ule mgbatị ahụ atọ na-agwụ ike mgbe otu izu gbakwunyere na ntụ ntụ tomato, mgbe ahụ, mgbakwunye lycopene, na placebo.A na-ewere ihe nlele ọbara atọ (baseline, post-ingestion, na post-mmega ahụ) maka ihe mgbakwunye ọ bụla ejiri, iji nyochaa ikike antioxidant zuru oke na mgbanwe nke peroxidation lipid, dị ka malondialdehyde (MDA) na 8-isoprostane.
N'ime ndị na-eme egwuregwu, tomato ntụ ntụ na-eme ka ikike antioxidant zuru oke site na 12%.N'ụzọ na-akpali mmasị, ọgwụgwọ tomato ntụ ntụ mekwara ka mbelata elu nke 8-isoprostane dị elu ma e jiri ya tụnyere ma mgbakwunye lycopene na placebo.Tomato ntụ ntụ na-ebelatakwa mmega ahụ na-agwụ ike nke MDA ma e jiri ya tụnyere placebo, agbanyeghị, ọ nweghị ọdịiche dị n'etiti ọgwụgwọ lycopene na placebo.
Dabere na nsonaazụ nke ọmụmụ ahụ, ndị edemede kwubiri na uru bara ụba nke tomato ntụ ntụ nwere na ikike antioxidant na mmega ahụ na-akpata peroxidation nwere ike ịbụ nke sitere na mmekọrịta mmekọrịta dị n'etiti lycopene na nri ndị ọzọ na-edozi ahụ, kama site na lycopene dịpụrụ adịpụ. usoro.
"Anyị chọpụtara na mgbakwunye 1-izu na tomato ntụ ntụ na-eme ka ikike antioxidant zuru oke ma bụrụ nke siri ike ma e jiri ya tụnyere lycopene supplementation," ndị edemede nke ọmụmụ ahụ kwuru."Usoro ndị a na 8-isoprostane na MDA kwadoro echiche ahụ na n'ime oge dị mkpirikpi, tomato ntụ ntụ, ọ bụghị lycopene sịntetik, nwere ike ibelata peroxidation nke mmega ahụ na-akpata.MDA bụ biomarker nke oxidation nke ngụkọta lipid ọdọ mmiri mana 8-isoprostane bụ nke F2-isoprostane klaasị na bụ ihe a pụrụ ịdabere na ya biomarker nke radical-induced mmeghachi omume nke na-egosipụta kpọmkwem oxidation nke arachidonic acid.
N'ihe dị mkpirikpi nke oge ọmụmụ ihe ahụ, ndị edemede ahụ chere echiche, Otú ọ dị, usoro mgbakwunye nke lycopene na-adịte aka nwere ike ịkpata uru antioxidant siri ike maka ihe na-edozi ahụ dịpụrụ adịpụ, dịka nchọpụta ndị ọzọ e mere n'ime ọtụtụ izu. .Ka o sina dị, tomato dum nwere ogige kemịkalụ nke nwere ike ịkwalite nsonaazụ bara uru na mmekọrịta ma e jiri ya tụnyere otu ngwakọta, ndị edemede kwuru.
Oge nzipu: Eprel-12-2021